Anxiety Archives - Anina Alvarez

Not Thriving In My 30s

I titled this post, “Not Thriving In My 30s” because I think sometimes for some of us, maybe particularly for

When there is a storm, we never question it or fight it. We prepare for the storm, adjust our plans,

I want to preface this blog post by saying that this is my personal experience with OCD. I highly recommend

Recently, I’ve been dealing with a bit of a minor skin issue. Although it is minor, I can’t help but

I want to preface this blog post by saying that this is my personal experience with anxiety. I highly recommend

If you have been following my journey then by now you should know how much I struggle with anxiety but